celebrities-who-swear-by-yoga

Celebrities that just can’t get enough of yoga

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Celebrities that just can’t get enough of yoga Here at The Bodhi Retreat we are big fans of yoga. Seriously we can’t get enough of it. Wonderfully relaxing and helping to improve flexibility, posture and as well as acting as a powerful way to calm yourself. However, don’t just take our word for it: here […]

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How to avoid burning out

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How to avoid burning out  As women, often it can feel like we are juggling simply a million balls in the air. Not only are we wives and mothers but we also maintain high-powered jobs that carry with them a huge amount of pressure.  This sort of constant and all-consuming pressure can not only lead […]

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Yoga retreat

The Benefits of a Yoga Retreat

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The Benefits of a Yoga Retreat Yoga is an ancient science of exercise and healing, dating back to over five thousand years ago. It is one of the oldest holistic healthcare systems which has recently become increasingly popular amongst all age groups. Some people take up yoga as it is the latest trend, but as […]

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